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Sunlight includes rays of ultraviolet radiation, and exposure to those rays can lead to sunburn, premature skin aging, and skin cancer. Choosing clothing that is designed for sun protection and tested to confirm its Ultraviolet Protection Factor (UPF) will give you greater control over your overall level of UV exposure. Always look for a garment’s lab-tested UPF rating to evaluate its true UV protection...

1.Act Fast to Cool It Down If you are near a cold pool, lake, or ocean, take a quick dip to cool your skin, but only for a few seconds so you don’t prolong your exposure. Then cover up and get out of the sun immediately. 2.Moisturize While Skin Is Damp While skin is still damp, use a gentle moisturizing lotion (but not petroleum...

UVB rays can burn and damage your skin year-round, especially at high altitudes and on reflective surfaces such as snow or ice. #Snow reflects up to 80% of the sun's UV light, so the rays hit you twice, further increasing your risk of skin cancer and premature aging.⁠ pic.twitter.com/rcmDjuMZiH— SkinCancerFoundation (@SkinCancerOrg) February 2, 2021 When talking about skin cancer, a major risk factor is...